(MENAFN- GetNews) Let's face it: There are more ways to exercise out there than most fitness enthusiasts will ever have time to try. That's why it's best to find what works for an individual and stick ...

“Additionally, some early research suggests that vibration plate exercises may also benefit those who suffer from PCOS, ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

"Almost as good as the one at the physical therapist's office." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. We ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. Getting the amount of exercise you need ...