With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

Riding a bicycle that is properly fitted for your style and body will not only help to prevent injury but allow for a more comfortable riding experience.

One hundred years ago, there was one basic bicycle type: frame, two wheels, narrow tyres, rim brakes, saddle, and handlebars. Nowadays, there are disc brakes, flat bars, knobby tyres, folding frames, ...