Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or ...

Looking to add a protein supplement to your diet, but can't decide between clear protein and whey? Depending on your goals, ...

Starbucks new protein menu launches — but with health warnings from customers - Customers can customize their iced or hot ...

Whey protein has become a staple in nutrition and fitness, but not all forms are the same. Depending on your goals — whether it’s weight loss, managing lactose intolerance, or avoiding acne flare-ups ...

Registered dietitians weigh in on Starbucks' new protein drinks, noting benefits for breakfast skippers while cautioning ...

It's not just lactose that causes bloating in some people who use whey protein. A lifestyle medicine expert explains other potential factors and how to find a protein source that works for you.

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

For years, protein shakes have been the gold standard for an easy, convenient way to get a boost of protein in your diet.

Clinical research shows whey protein could play a role in controlling post-meal blood sugar spikes in women with gestational ...

Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now a new form is flexing for attention. High-protein grocery items have surged in popularity over the ...

For decades, pasta has been the go-to meal for athletes looking to load up on complex carbohydrate reserves before a big game ...

Solar Foods’ Solein is a revolutionary protein made from air and renewable energy, offering unmatched sustainability and versatility. With 100x less environmental impact than whey, Solein is tasteless ...