If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

For example, increased blood levels of the inflammatory marker C-reactive protein is linked ... may not be apparent if the label only provides nutrition information for the edible portion ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

HydroLean XT is designed to complement a healthy lifestyle, meaning that users are more likely to see effective results when ...

A high-protein ... dosing information allows individuals to consume the correct amount for their body weight and health needs, reducing the risks of side effects or interactions with other medications ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Agricultural economists with the Arkansas Agricultural Experiment Station conducted a survey with Mexican consumers to get an ...