Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything ... but with much better nutrition specs. The added protein and good amount of fiber ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

For example, increased blood levels of the inflammatory marker C-reactive protein is linked ... may not be apparent if the label only provides nutrition information for the edible portion ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

HydroLean XT is designed to complement a healthy lifestyle, meaning that users are more likely to see effective results when ...

A high-protein ... dosing information allows individuals to consume the correct amount for their body weight and health needs, reducing the risks of side effects or interactions with other medications ...