Winter brings with itself the festivities, cosy night and baking season. But it is also a time when colds, allergies and flus are on the rise. Immunity often goes for a toss during the colder months.

Purple foods might look like they belong in a fairy tale, but they’re actually some of the most potent health boosters hiding in plain sight at your grocery store. While you’ve been reaching for the ...

Purple foods aren’t just pretty! Here’s what anthocyanins are actually doing inside your body, and why the best evidence points to specific heart and brain benefits (with skin protection emerging).

One particular pizza sure is turning heads and racking up views − but not because of the cheese, toppings or sauce. It's because of the purple pizza crust. Yes, you read that right. The uber-popular ...

Whole Foods Market’s global buyers and experts revealed the trends to watch in 2017. Wellness tonics, products from byproducts and purple foods are just a few top predictions according to the ...