Moving Meditation classes will be offered on Mondays, March 16, 23, and 30, from 6:30-7:15 p.m., in Patton Auditorium of First Congregational Church, 125 Elmer St. in Westfield. A suggested donation ...

State Rep. Donald Wong, R-Saugus, has taught Tai Chi all over the world, and on Saturday he brought his practice to Saugus. Wong led two Tai Chi and Qigong classes Feb. 4 at the Christopher P. Dunne ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

CHICAGO — By self-admission, Nate Davison was once the prototypical Angry Young Man. ‘‘I was so angry and full of rage that I would punch walls,'' said Davison, 28, of Barrington, Ill. ‘‘I mean, punch ...

Refine your movements, deepen your practice, sharpen your focus, and improve your Wu Dang Mountain Tai Chi form. Mindfully engage your qi (energy) and contribute to any healing in your life and body ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

Qigong, gentle Chinese health exercise, has been shown to reduce stress, improve balance and flexibility, lower blood pressure and elevate mood. Spring session qigong classes sponsored by Sutter ...

EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...

The Tai Chi Center of Chicago (4043 N. Ravenswood, #228) offers free guided practice sessions in tai chi and qigong Saturday in honor of World Tai Chi and Qigong Day. Sessions at the center include ...

Redlands’ Recreation Division will offer qigong and yoga classes in Prospect Park outside the Carriage House beginning in October. Urmila Moore will teach both classes, which are free and open to age ...