Researchers reviewed current evidence on the chaya plant (Cnidoscolus chayamansa), highlighting its nutritional profile, ...

The group that received both teas alongside metformin exhibited improved fasting blood sugar, triglyceride, and cholesterol ...

Apples are known for their numerous health benefits, including improving digestion and protecting against chronic illnesses ...

Diabetes and chronic inflammation often go hand in hand. Add these foods to your regular diet to reduce your risk of disease progression and complications.

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at the gym? There is! Doctors say quercetin, an antioxidant compound ...

As a pharmacist, nearly a quarter of the questions I field from other pharmacists and healthcare providers are about dietary supplements. Once a supplement has gained mainstream attention, whether it ...

Quercetin reduces inflammation ... Conversely, an unhealthy gut can raise the risk of gastrointestinal cancers, heart disease, and diabetes, according to The Ohio State University. Dietary guidelines ...