A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

DOWNTOWN — Soups served piping warm, kelp pasta covered in faux-cheese sauce made out of pulverized nuts. Are we in a world gone mad? No, just Santa Monica, at Planet Raw, a restaurant on Broadway ...

Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can destroy some of these valuable nutrients. On the other hand, those who ...

“I’ve been doing raw food for six years and was shocked when I moved from meat-and-potatoes Chicago to healthy Boulder and saw that there was such a big gap in raw food restaurants,” says Daniel Asher ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...