Blue light exposure from laptops can cause eye strain, disrupted sleep patterns, and other health problems. Considering how most of us spend a lot of time on the screen, be it for work or leisure, it ...

When we set up a workstation, we tend to invest a lot of our money in buying the best desktop monitor. While this is nice, the perfect lighting conditions around the workstation are often overlooked.

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Pxin.in, led by Sandeep Chaitanya, is India’s top-rated screen wellness brand. With BLUVLIGHTBLOCK® tech, it fights eye ...

We asked the experts about how screen time might interfere with sleep. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom ...

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Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

The 20-20-20 rule is simple but effective: every 20 minutes, take a break from your screen and look at something 20 feet away ...

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

From reduced eye strain and fatigue to enhanced mood and productivity, good lighting offers many benefits. Although there are less expensive options, the BenQ ScreenBar Halo 2 makes a compelling case ...

There are other cheaper alternatives on the market now, the most popular being the Quntis and the Xiaomi monitor lamps. Both are fine lights, especially if cost is an issue, because these lights are ...

From doomscrolling to digital resilience, here’s how screen technology is evolving to protect your focus, your mood…and yes, your eyesight. LA Times Studios may earn commission from purchases made ...