When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...
Psychology Today

How Thinking Skills Protect Adolescents From Family Stress

Family stress can overwhelm teens, but thinking skills like reframing, problem-solving, and emotional control help them stay ...
Calendar on MSN

Reframing Procrastination: What It’s Really Telling You About Your Work

We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

Mindset Matters: What Leaders And Teams Need To Succeed Under Pressure

For leaders, modeling a growth mindset is contagious. When you own your mistakes, ask for feedback and show visible ...
Psychology Today

Sandra Estimable

Managed by Harmony Bay Wellness. Your call or email may go to a representative. Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You ...
Sun Sentinel

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
The Grand Junction Daily Sentinel

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here's how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...