When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

Add Yahoo as a preferred source to see more of our stories on Google. We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a ...

This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...

First, one of you get into downward-facing dog pose (adho mukha svanasana). Then, other partner, position your feet on either side of your down-dogging partner’s hands and use your hands to lower ...

As the holidays come and go, many people decide that working out will be their New Year's resolution. However, most do not follow up with their resolution and fall back into their old routines. Does ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Exercising with a significant other offers a unique ...