Incorporate seafood like salmon, mackerel, and shrimp for a boost of omega-3s and heart health benefits. Even beginners can cook seafood dishes effortlessly with easy recipes and minimal prep time.

We may receive a commission on purchases made from links. Whether it's enjoyed raw, stuffed and baked, or fried into oblivion, white fish has a lot of personalities. There are the most popular types, ...

Add Yahoo as a preferred source to see more of our stories on Google. array of white fish on blue plank background - Lauripatterson/Getty Images We may receive a commission on purchases made from ...