Gratitude—something a lot of us practice on Thanksgiving—tends to be a particularly warm, fuzzy and, dare we say, noble concept. You are taking the time to give copious thanks to the people, places, ...

There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much, ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

Come join us at “Garden of Gratitude,” a guided meditation brought to you by RollingOut Universe. This meditation is designed to help you focus on the abundance in your life, enhancing your overall ...

Now more than ever, it's challenging to be in the present moment and feel grateful for all that we have. Practicing gratitude helps us to widen our perspective and look at things more broadly, ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there's a lot of joy and festivity going around, but that ...

This longitudinal study—with a pre-test at baseline and a post-test at five months—found statistically significant increases in self-esteem, self-efficacy, and gratitude. Disclaimer: AAAS and ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...