“I used to tell myself that people ‘tolerated me,’ but now I believe they may actually care,” Michael told me during a recent session. That made me think about how crucial relationships are in helping ...

There is a familiar scene that plays out almost every day. Someone posts a picture online and then hovers over their screen, refreshing every few seconds, watching the likes and comments roll in. Each ...

We often hear how important it is to value ourselves. Still, in a world of filtered images, double standards, disrespectful dates, and messaging consistently pointing out what needs ”fixing,” the ...

Mel Robbins' newest book "The Let Them Theory" has been taking the world by storm with a bold and refreshing guide to releasing control and living life on your own terms. Her simple mantra — "Let them ...

Navigating life with a sense of purpose and efficiency is often admired, yet there's a side many don't see: the internal struggles with self-worth. If you’re a high-functioning individual, achieving ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. There’s a fine line between humility and ...

To learn more about our editorial approach, explore The Direct Message methodology. We often think of politeness as a universally positive trait, something to be encouraged in all social situations.