Financial self-care can include daily bank account check-ins as well as long-term planning. Many, or all, of the products featured on this page are from our advertising partners who compensate us when ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares two steps to take in order to practice self-care more ...

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help us ...

May is Mental Health Awareness Month, a time to prioritize our emotional well-being. Estimates from the Substance Abuse and Mental Health Services Administration say that 1 in 5 American adults ...

Self-care has transformed from a whispered suggestion to a cultural phenomenon in recent years. Online searches for “self-care” have more than doubled since 2015, reflecting our growing recognition ...

Clinical psychologist and scientist Dr. Raquel Martin on TikTok is passionate about supporting systemically isolated communities, including those excluded from the typical notions of routine self-care ...

The practice of self-care has emerged as a crucial factor in maintaining optimal health, backed by extensive research from leading medical institutions. Recent studies have demonstrated that ...

As an African American woman and two-time breast cancer survivor working and writing in the early post-pandemic years of Covid-19, Chanequa Walker-Barnes wrote Sacred Self-Care: Daily Practices for ...

Social entrepreneur and journalist Yasmine Jameelah shares the quick self-care practices she taps each morning for a sense of grounding. “Oftentimes we forget how multifaceted wellness can be,” she ...

Need help figuring out how to make taking care of yourself a priority? Here's how self care during quarantine can show up for you. But self care is still just as important as it was when the world was ...

Mother’s Day can be a difficult holiday for those who have nuanced or non-existent relationships with their mothers or for those grieving their deceased loved one; the day can be triggering and ...

Results from a large survey by Miraval Group and StudyLogic, released this week, indicate that men are expressing a growing interest in engaging in self-care practices. In the study, more than 1,000 ...