World-renowned fitness guru, holistic health coach, and former IFBB world champion Jenna De Leon recently shared her inspiring story, detailing a significant health scare that led her to realize the ...
Love Your Body Day was a celebration of body positivity for the Shippensburg University community on Monday at 4 p.m. in the CUB Multipurpose Room. The annual event is hosted by both the Pride and ...
After the sudden loss of her husband, Stephen “tWitch” Boss, to suicide in 2022, Allison Holker found strength and resilience in many places. Her family, faith, and daily self-care rituals remained ...
We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...
Sara Ali Khan opens up about dealing with stress, PCOD, and self-doubt, sharing how fitness, mindfulness, and small daily ...
Self-love is the foundation upon which a balanced and fulfilling life is built. Without it, we find ourselves in an emotional vulnerability that can affect our relationships and our perception of the ...
In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love. We all have an inner critic. It's that nagging ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you find that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback