Self-love means you are willing to maintain a loving state of being towards yourself at all times. For example, even if you ...

Relationship therapist Nancy Carbone argued that when you do not invest in yourself, you seek approval to feel better. The ...

Taking care of yourself isn’t selfish – it’s necessary. People who genuinely love themselves understand that daily habits create the foundation for a happy, balanced life. These aren’t complicated ...

What do you see when you stand in front of a mirror? While self-love is crucial for maintaining a healthy, satisfying life, ...

Self-concept is the emotionally charged set of beliefs about yourself, embedded in your personal values. Your capacity to ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the love you feel for yourself (because you can’t give from an empty cup).

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance. It is a practice of deep acceptance, allowing you to ...

According to a new study, Americans are slacking on the self-love front, so I challenged myself to find out to self care for a few minutes every single day. Chalk it up to the stress-fest generation.

Sometimes the biggest transformation doesn’t come from dramatic events - it comes from the books we read and the ideas we absorb. The right self-improvement book can help us recognise limiting beliefs ...