The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Japanese Mindset: Hansei, a traditional Japanese practice, emphasizes the importance of genuine self-reflection in the wake ...

Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively CBT by applying ...

Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively learn cognitive behavioral therapy (CBT) by ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

Self-awareness is one of the best ways to improve or make progress — it’s a must for anyone interested in growing, personally and professionally. Hansei is a Japanese word meaning “self-reflection”, ...

Reflective practice occupies a central role in the education of doctors, nurses, allied health professionals and other clinicians. Drawing on theoretical foundations from Dewey, Schön and Kolb, it ...

In a philosophical study published in ECNU Review of Education, the authors argue that today's reflective practice, once a spiritual technology for self‑care, has become a neoliberal governance tool.