Imagine a student using a writing assistant powered by a generative AI chatbot. As the bot serves up practical suggestions ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.

Discover how yoga transforms strength and vitality at 50! In this empowering video, we explore the profound impact of yoga on women over 50, focusing on enhanced fitness, motivation, and overall ...

Explore the benefits of the wide legged forward fold pose in this motivational yoga session. Ideal for enhancing flexibility, ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...

Smoking the equivalent of a single 'spliff' of cannabis makes people less willing to work for money while 'high,' finds a new study. The research is the first to reliably demonstrate the short-term ...

The one constant in life is that there are good days and bad days. Whether you're feeling on top of the world or could use a little encouragement, you may be looking for just the right words to ...

Life is precious, and we only have one to live There’s a dichotomy when it comes to life. It’s the longest thing we experience, yet it goes by so quickly and feels so short. It’s easy to assume that ...

If you’re temporarily paid to do something, would that change your motivation or interest in doing the same thing when you’re not paid to do it anymore? University of Buffalo’s Indranil Goswami, a ...