Sometimes it's hard to find the perfect words to express your Thanksgiving wishes. Whether you're wishing someone a Happy Thanksgiving over text, sending a card, or sharing your holiday greetings ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.
Thanksgiving is almost here and with it comes a bounty of good things like like home-cooked food (or a meal out), a gathering of loved ones and an entire day devoted to giving thanks for life's ...
Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they were watching the short segments, results showed. That hopefulness predicted ...