Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...

Neuralgic amyotrophy — also called Parsonage-Turner syndrome, paralytic brachial neuritis, and other names — is an ...

Pain is a very common problem which is faced by majority of people in today’s generation. Most adults in today’s generation feel tension and pain in their shoulder region. This is because of the lack ...

What is known about Parsonage-Turner syndrome? One of my brothers has severe shoulder pain. He had an MRI done and was ...

Many lifters blame shoulder pain on overtraining, but the real cause is something that happens before the first rep. Fix this one mistake and your lifts will feel stronger and smoother. … The Shoulder ...

The scapula serves as an anchor point for several key muscles that connect the neck, chest, and arms. That’s why so many issues—from posture problems to inflammation—can lead to pain here. The most ...

The prevalence of shoulder pain tends to increase and become more severe as we age - especially for folks in their 50’s and beyond. When people complain of shoulder pain - it can manifest in a lot of ...

The shoulder is a joint supported by tendons and muscles to provide a wide range of movement. Owing to the mobility, the shoulder is susceptible to several conditions that stem from instability or ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...