15 deltoid exercises for a killer shoulder workout at home
Hold a dumbbell in each hand; one in front of each shoulder. Extend your right arm straight out in front of you in a punching ...
BBC4y
Four important synovial joints
A hinge joint is a type of synovial joint that works like the hinge on a door, allowing bending and straightening only. The shoulder and hip joints are both ball and socket joints. A ball and ...
Tennis7y
How to deal with shoulder pain
The rotator cuff provides stability for the shoulder joint and is responsible for rotating the arm both internally and externally. Most tennis players who experience shoulder pain present with one ...
BBC4y
Types of joint movement
Ball and socket joints also allow flexion and extension. Flexion of the shoulder joint occurs when the humerus (upper arm) moves forwards from the rest of the body, which happens at the end of an ...
Forbes5d
The 8 Best Mattresses For Shoulder Pain With Soothing Pressure Relief
Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...
BMJ2mon
A new classification system for shoulder instability
Correspondence to Dr John E Kuhn, Chief of Shoulder Surgery, Vanderbilt University Medical Center, Vanderbilt Sports Medicine, 3200 MCE South Tower, 1215 21st Avenue South, Nashville, TN 37232, USA; j ...
NFL Rumors: Jaguars' Trevor Lawrence 'Unlikely' to Play vs. Vikings with Injury
Trevor Lawrence was something of an ironman to open his career. But the injury bug is starting to bite. The Jacksonville ...
BMJ2mon
Effect of taping on the shoulders of Australian football players
Hypothesis: Taping of the shoulder reduces glenohumeral joint laxity and improves proprioception without impairing function. Study design: Crossover study design. Methods: 33 male players aged 18–31 ...
Medscape3d
Preventing Shoulder Pain After Cardiac Rhythm Management Device Implantation
Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.
Raptors' Ja'Kobe Walter: Won't return Wednesday
Walter has been ruled out for the remainder of Wednesday's game against the Kings due to a right shoulder joint contusion, Blake Murphy of Sportsnet.ca reports.
NFL Rumors: Cowboys' CeeDee Lamb's Shoulder Injury Not Serious; Could Play vs. Eagles
Dallas Cowboys wide receiver CeeDee Lamb suffered a sprained AC joint in Sunday's 27-21 loss to the Atlanta Falcons, ...
Cowboys' CeeDee Lamb: MRI scheduled on shoulder
Lamb is dealing with an AC joint injury in his right shoulder following Sunday's 27-21 loss to the Falcons, and he's scheduled to get an MRI on the injury, Todd Archer of ESPN.com reports. Cowboys ...