You know that feeling when you wake up and can’t tell if you’re just exhausted from a busy week or if you’re actually coming down with something? It’s one of the most frustrating guessing games our ...

Have you ever grabbed a cup of coffee to fight off fatigue—only to feel even sleepier afterward? If you’ve asked yourself, “Why am I sleepy after coffee?” you’re not alone. Many people experience ...

Despite it being late February, our brutal flu season shows no signs of slowing down. So far this year, more than 6,100 Minnesotans have wound up in the hospital with the flu. That's the highest ...

Waking up after eight hours of sleep should feel refreshing. Yet, many people open their eyes feeling just as exhausted as when they went to bed. It’s frustrating, confusing and even a little worrying ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

Constant tiredness isn’t always caused by overwork or lack of sleep. Doctors say persistent fatigue, especially when paired ...