A simple bedtime foot massage with natural oils can ease stress, improve circulation, and promote deeper, more restful sleep ...

To explore this question, I turn to the research of Dr. Robert Becker, the father of electromedicine and electrochemically induced cellular regeneration technologies. According to his research, solar ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. With relaxing features like heat, compression, and shiatsu massage Cai Cramer is a ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Menopausal women could gain an extra hour of sleep each night – with a simple foot massage. The massages increase sleep and reduce fatigue and anxiety by stimulating the nerve cells in the legs, the ...

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Menopause is a time synonymous with changes in hormones as a woman’s declining oestrogen levels plays havoc with her sleeping habits. A lack of oestrogen contributes to disrupted sleep by causing ...