A man took his sleep meds before bed, and when he woke up, he unlocked a "new fear" for the internet.

Hint: It's not a cold plunge or sauna.

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

Whether you struggle to fall asleep or simply want to improve your sleep quality, Consumer Reports says focusing on what ...

Got a problem? Science says you should sleep on it.

A recent study in Nature Neuroscience takes a more precise look at something many people have experienced: those brief, ...

As of Feb. 17, the Soundcore Sleep A30 earbuds are on sale at Amazon for $179.99, marked down from the standard price of $229 ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

Wireless earbuds are a lot of things nowadays, and some of them have nothing to do with playing music. According to Apple, ...

Medically reviewed by Jane Kim, MD Key Takeaways Untreated OSA can impair focus, memory, and reaction time, making work tasks ...

Plus, how to get enough of the mineral.

Zeus Sleep has secured a grant from the National Institute for Health and Care Research (NIHR) to fund one of the largest trials for OSA in UK history.