Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

The Apple Watch app of the year in 2020 wasn’t foodie fodder or a crypto play. It was Endel, a personalized adaptive soundscape that mixes musical and atmospheric elements and creates comforting music ...

Music, white noise and bedtime stories are often promoted as easier ways to help people sleep better. Many of these tools are found in popular sleep apps and are marketed as low-risk wellness products ...

Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does. Using a cross-over experiment in which 62 young adults listened to five ...

On an average day on Spotify, megastars like Olivia Rodrigo and Drake routinely rack up the biggest stream counts. But in recent weeks, a new name has captured the attention of digital marketers who ...

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults, though researchers warn the evidence is still limited and highly variable ...