Sleep walking remains a mysterious and challenging sleep disorder that can pose serious danger should the sleep walker fall down a flight of stairs or attempt to engage in complex behaviors such as ...

Like sleepwalking or sleeptalking, sexsomnia is a disorder — but one in which people engage in sexual activity Getty Some people sleepwalk. Others talk in their sleep. And then there’s another sleep ...

A few downward dogs or a stroll around the neighborhood may aid sleep. Insomnia is a common sleep disorder that makes it hard to fall asleep, stay asleep or get restful sleep. It affects nearly 15% of ...