Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...
Good Housekeeping on MSN
Easy stress-relief techniques you can do anywhere
Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...
Emily Standley Allard on MSN
12 simple habits that instantly lower stress and boost mental clarity
Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media ...
For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...
Managing stress is crucial for both our mental and physical health. But it’s not always easy. The good news is that there’s one extremely effective stress-management tool that’s probably sitting in ...
Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...
Long-term stress can lead to depression by disrupting brain chemistry and emotional balance. An expert reveals why early ...
Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...
Kohli states, “Yes, showering in the dark can also be a tool for stress relief. Without visual stimulation, the body relies ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported Experience Patterns, and Drug-Free Stress Support Use Case Documentation ...
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