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Mr. Olympia and World’s Strongman: The Workout Differences Between Both Disciplines
One barbell can have two different uses. Some use it for aesthetic supremacy, while others use it to attain earth-shaking ...
Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session. "Trust me, it'll get your heart ...
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