Add Yahoo as a preferred source to see more of our stories on Google. Close up shot of dried coconut, papaya, banana chips, and raisins - Ernesto R. Ageitos/Getty Images Raisins and other dried fruit ...

Eating dry fruits makes the body stronger and the mind sharper. However, some dry fruits contain a lot of sugar, which can be more harmful than beneficial for health. High Sugar Dryfruit : Dryfruits ...