If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

For the IFT, make the 500 meters your cooldown since it is last in your official test order. The 50-50 workout: This classic swimming conditioning workout will quickly help any non-swimming athlete ...

Stephen Smith is a managing editor for CBSNews.com based in New York. A Washington, D.C. native, Steve was previously an editorial producer for the Washington Post, and has also worked in Los Angeles, ...

Butterfly's widely recognized as swimming's toughest stroke to master, since it requires considerable upper-body and core ...

Georgia swimming and diving, ranked 9th in men’s and 12th in women’s, topped both George Washington and Auburn, ranked 20th ...