Scientists are presenting new evidence that the worst effects of climate change can't be avoided without a major ...

Meal planning is important when switching to a plant-based diet. Planning your meals ahead of time helps ensure that you ...

We live in a world with special emphasis on healthy living, as more people try to adopt this lifestyle. However, when everything is fast-paced, folks also wish for quick results from any type of diet ...

A landmark Tanzanian trial shows that traditional plant-based diets and fermented beverages like Mbege can reverse the inflammatory effects of Western diets—reshaping our understanding of food, ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a ...

Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.

There are many potential benefits to reducing your carb intake, including weight loss and improved heart health. But the shift to a low-carb diet can be a rocky road, strewn with obstacles that make ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

The diet-related carbon footprint of the average omnivore is about 4.1 metric tons of carbon per year. The average vegan has a diet-related carbon footprint of 0.9 metric tons. If most of that vegan ...