Celia Duff, 70, started doing intense fitness competitions three years ago. She works out five to six days a week and does a combination of strength training and cardio. Duff's advice includes ...

The prospect of becoming more physically active may seem intimidating as you age, but Arnold Schwarzenegger wants you to give it a go. Resuming an exercise regimen after weeks, months, or even years ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO — The new year is quickly ...

Vijaya Srivastava learned to swim at the age of 68 to lose weight. Now, seven years later, she's incorporated swimming and fitness into her life, and loves it. She shared tips for getting fit at any ...

HOUSTON, Texas (KTRK) -- For some students, virtual learning has been ongoing for several months now, which means they most likely have been doing a lot of sitting. Pediatricians say the lack of ...

Baker Mayfield gives funny response when asked if he, Sam Darnold reminisce about 'good old' Panthers days Senate defeats House-passed bill to reopen government, despite Democratic cracks ...