Now that Thanksgiving is over, some people might be tired of turkey and in search of something other than leftovers to eat. Fish is often hailed as a nutritional heavy hitter that provides a slew of ...

A precision medicine doctor said your daily routine plays a huge role in your longevity. She recommends Investing in 3 simple ...

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Nearly one-third of Americans do not have a primary care provider, a number that has been on the rise for years. Even if you do have a regular doctor, it may be difficult to get in to see them when ...

May is Older Americans Month. This year’s theme is “Champion Your Health” that focuses on the cornerstones of healthy aging.

Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that — whether you're vegan, vegetarian or omnivore — the key to a healthy gut ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...

The Apple Health app on iPhone is a powerful way to track all facets of your health. Whether it’s recording data from your Apple Watch, importing records straight from your doctor, or integration with ...

Nearly half of all adults have some form of gum disease—and it is not just affecting your teeth. Daniel Thunell, DMD, board-certified periodontist at University of Utah Health, explains the research ...

Turning 50 doesn’t mean hitting the brakes, it’s more like shifting gears for a smoother, more fulfilling ride. Your body and ...