Packed with nutritious ingredients like granola, nuts, and dried fruits, trail mix is a snack you can feel good about — and with a few sweet add-ins like chocolate chunks or M&M's, it can even be a ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor adventures. Fast forward to today, and brands are no longer strictly targeting ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

My appreciation for trail mix has increased with age. When I was a kid, trail mix was just candy with obstacles (namely nuts, seeds, and fruit). But now, I see it as a harmonious and intricate blend ...