A former Kansas City gymnast is transforming the fitness world by bringing adaptive Pilates to wheelchair users, creating inclusive spaces where many previously felt unwelcome.
The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...
This discipline, inspired by the core principles of traditional Pilates but performed solely with a mat, has become the perfect ally for those seeking noticeable results in a gentle yet powerful way.
Washington, D.C. (7News) — Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. They talked about the benefits of the workout and skin ...
You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...
For too long, the fitness world has been obsessed with superficial six-pack abs. But if you’re experiencing chronic back or neck pain, or simply want to counteract the 'tech-neck' slouch of modern ...
American Pilates Reformer Outlet works exclusively with established American manufacturers, including PersonalHour, Balanced Body, and Gratz. These brands are known for strong, well-structured frames ...
StriveWell offers a continuum of low-impact fitness and recovery modalities to communities striving towards holistic health and wellness. Our mission is to empower recovery, longevity, and fitness by ...