Native to Morocco, Medjool dates are one of the thousands of types of fruit grown from the date palm. Known as "the fruit of kings," these chewy dates taste sweet, like caramel. Originally eaten by ...

When we think of dates, we picture those tiny, chewy, caramel-like treats that instantly boost energy. But did you know that not all dates are the same? Some are naturally lower in sugar and calories, ...

Dates help manage blood sugar due to their low glycemic index. Eating dates may reduce the active phase of labor. Dates are rich in antioxidants that help protect against disease. The health benefits ...

Dates are a versatile ingredient that can be used to add an undernote of sweet and caramelly goodness to any dish, or can simply be eaten whole as a snack. Alexandra Domrongchai is a food and travel ...

The bewildering array of “sell by,” “best before” and “expires on” labels on many of the packaged foods we buy may be a thing of the past. Two major food industry groups have asked their members, ...