For people looking to have a healthy diet, there are many views about what is healthiest. Vegans and vegetarians think that eliminating all animal products and/or meat is healthy. Paleos believe that ...

Paleo diets are a meat lover’s dream, because cavemen were total carnivores, right? Color us skeptical. After all, how easy do you really think it was to hunt wild boar? There was undoubtedly a lot of ...

Healthy dining doesn’t have to be dull. Our area is blessed with artful chefs who create menus offering nutritious and delicious cuisine. Their creativity flows from philosophies that embrace ...

Meshach Rojas switched from a paleo diet to a vegetable-rich "pegan" one that he says better fuels his athletic prowess. Zandy Mangold It’s one of the most intense diets out there, and Meshach Rojas ...

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A what goes what? Yes, you read that right. A vegan (no animal products) goes Paleo (lots of animal products). A little over a year ago, I published a much-loved, much-hated blog post about the Paleo ...

Chipotle's vegan and vegetarian bowls are the newest additions to the chain's existing lineup of Lifestyle Bowls. Source: Business Insider Burrito bowls aligning with Paleo, Keto, Whole30, and ...

There's a new trendy diet in town, folks – the pegan diet. The word pegan has seen a 337 percent increase in searches on Pinterest since last year and has seen a steady climb in searches within the ...

After a year of endless home-cooking and feasting on takeout, many of us are looking for fresh—and healthier—ideas for when hunger strikes. So, as we usher in 2021, now is as good a time as ever to ...

Lillian Hoodes lives in Boulder, Colorado, where she’s noticed a common theme among her outdoorsy peers: “Everyone has some sort of food allergy.” She’s not wrong. It’s estimated that 15 million ...