Offering young children a healthy school lunch doesn’t mean they’ll eat it.While nearly 7 out of 10 school kids put a vegetable on their lunch trays, only about half of them took even one bite of it, ...

These easy lunch recipes are lower in calories, sodium and saturated fat, as well as mindful of carbohydrate content to ...

Discover a vegetable sandwich that’s bursting with flavor, texture, and freshness—so satisfying that even meat-lovers will ...

This meal plan provides 80-plus grams of protein per day for sustained energy without any meat, poultry or seafood.

In the war to get America's children to eat healthier, things are not going well. Student E114 is a case in point. E114 - the identification code she was assigned by researchers studying eating habits ...

School districts across the nation are beefing up the nutrition in their school lunches for the first time in 15 years.To fight the epidemic of childhood obesity, schools are required to provide twice ...

Stephanie Ganz has written and developed original recipes for Bon Appetit, Eater, The Kitchn, and Virginia Living, and is a regular contributor to Richmond Magazine. We independently select these ...

Just before the sun creeps over the hills east of her Garden Avenue home, Lynn Olson lines up ingredients for a veggie wrap on her kitchen island. As she spreads cream cheese on a whole-grain tortilla ...