Ditch the painful floor crunches and embrace the efficiency of upright training. Discover the functional movements that build ...
If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...
Are you looking to shake up your exercise routine? At Summit, they're taking workouts vertical. 'Eat.See.Play' reporter Taryn Jones takes on the rock climbing wall. But with no ropes or harnesses, ...
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