Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Some even recommend sleeping in one. Their justification for wearing one overnight is that the additional ...

As with most products, there are both benefits and risks. Here are the health implications of using a waist trainer. Are waist trainers really bad for you? [cosmo] Waist trainers are worn to reshape ...

Waist training is the process of reducing your natural waist size and accentuating curves with the aid of waist trainer or a tight-laced corset. These waist shapers are supposed to give the wearer an ...

Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...