Now is about the time most New Year’s resolutions break down, and number one on most lists is to lose weight. For the better part of my life, it was number one for me, too. Ultimately it became more ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The secret is controlling hunger.

Women often plead with me, “Just tell me how to lose weight!” But what you want goes deeper than a number on the scale. Yes, you want to see results. Yes, you want to feel lighter in your body. But ...

This is the moment of the year when many weight-loss resolutions begin to unravel. The gym loses its appeal. The kitchen becomes harder to restrain. Motivation fades. For those who have repeatedly ...

SAN DIEGO — Obesity not only raises a person’s risk for asthma but also worsens symptoms and responses to standard controller medications. Yet most physicians fail to address weight management when ...