Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Right now, foods like raw shellfish, cucumbers, leafy greens, and unpasteurized milk are among the most common culprits in food safety recalls and foodborne illness outbreaks.

Experts agree that when you eat matters. If your stomach is too empty before a workout, you may not have the energy to push ...

It's not only for health reasons that we are being told to eat less red meat. The climate and environment are under massive strain from our meat-heavy diet. There's still a long way to go when it ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 ...

Want to live a longer, healthier life? Here are some surprising foods to enjoy (coffee!) and to avoid (conventional spinach!) ...

Discover the foods to avoid during pregnancy for your safety and your baby's health. Discover tips on diet risks and safer ...