Broccoli is rich in vitamin C, vitamin K, and folate. It also contains sulfur compounds. These compounds might support the body’s natural detoxification. One cup (76 grams) of broccoli has 77.5 ...
Vitamin K shots for newborn babies have been the standard of care for decades. The American Academy of Pediatrics recommends that all newborns receive a one-time dose of vitamin K within hours of ...
Broccoli is a good source of vitamin K. But some common foods have even more, especially in a typical cooked serving. Here are five simple picks, what a typical serving looks like, and easy ways ...