Broccoli is rich in vitamin C, vitamin K, and folate. It also contains sulfur compounds. These compounds might support the body’s natural detoxification. One cup (76 grams) of broccoli has 77.5 ...
Broccoli is a good source of vitamin K. But some common foods have even more, especially in a typical cooked serving. Here are five simple picks, what a typical serving looks like, and easy ways ...