Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.
The Healthy @Reader's Digest on MSN
‘Here’s How I Knew I Had Fecal Incontinence’: One Patient Reveals When ‘Accidents’ Finally Called for a Diagnosis
It's tough to discuss, while arguably tougher to live with. Here's when one man knew it was time to seek help, and what he's learned.
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