Oatmeal can support your blood sugar regulation, weight management, and heart health. It's a source of antioxidants, fiber, ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Eating a diet rich in whole-grain oats may help lower cholesterol in people at risk for heart disease. It's not the first time oats have been touted as heart-healthy, but a new review of recent ...

This recipe’s thick raspberry syrup adds antioxidants to an already healthy set of pancakes. Photograph by Ali Eaves. Who doesn’t love pancakes on a weekend morning? We certainly do—but they always ...

ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...

Fall rolls in with cozy breezes and a warm, earthy pumpkin aroma drifting through kitchens everywhere, inviting you to bring ...

Few things are as comforting and satisfying, especially on a chilly morning, as a bowl of hot oatmeal. But when it comes to cooking a pot of whole grains for breakfast, many people rarely make it past ...

Many popular diets claim that eating grains is bad for your health. Vilifying a whole group of foods might sell books and diet plans, but it’s just not a healthy or sustainable strategy. Like a lot of ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.