A glance at women’s boxing headlines today reveals just how much has shifted since 2014. Now, championship nights are rarely ...

About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...

Women's boxing has grown from small venues and difficult contests. Once rare, it now attracts massive audiences in stadiums ...

If, so far, you’ve not been all that interested in weight training, this story might leave you reaching for the nearest dumbbell. An American-Chinese study has revealed a link between weight training ...