The human gut, housing approximately 40 trillion microbes, serves as far more than a digestive organ—it functions as a complex ecosystem that fundamentally influences hormonal health, particularly in ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Women's gut health is crucial, impacting hormones, immunity, and mental well-being. Persistent bloating, constipation, or mood swings shouldn't be dismissed. Experts emphasize that understanding ...